MASSAGES

Registered Massage Therapists provide all of our Massage Treatments.

Our Muscle Mash (Therapeutic Massage), Pregnancy and Sea Stone Massages are treatments that can be direct billed if your Health Benefit Plan allows. We ask that you contact your insurance provider to confirm your policy allows direct billing and if you need a doctor’s referral. We do not have access to personal information.

It is your responsibility to stay up to date if a doctor’s note is needed. They expire one year after being prescribed.

 Muscle Mash

$78 (30 mins)
$101 (1 hr)
$141 (1.5 hrs)

Our Muscle Mash is our Therapeutic Massage Treatment which will pin point your most troublesome areas. Once your RMT completes your intake, you are left to snuggle into our super comfortable spa tables. Take in the relaxing atmosphere we have created for you. Lovely Spa music, dimmed lighting, candles and super soft blankets. If you would like the heat turned on your table, just ask! Yahoo! Your RMT will return and your treatment will begin using a combination of techniques and modalities to achieve your treatment goals. You will be glad you booked in! Once your treatment is completed, you and your RMT will discuss homecare and when you should return. Clinical treatment in a relaxing setting. The best of both worlds!

Rejuve Massage

$78 (30 mins)
$101 (1 hr)
$141 (1.5 hrs)

Slide into our heated spa tables and get cozy with our extra soft blankets. Now breathe! This is your self care time. Get lost in the music while your skilled Registered Massage Therapist delivers a ridiculously relaxing massage designed to loosen you up and rejuvenate your mind, body and soul. Using a mixture of warm towels, Swedish massage techniques and a few others, your body will thank you!

 Sea Stone Massage

$115 (1 hr)
$157 (1.5 hrs)

Our Sea Stone massage can be tailored by our RMT’s as a relaxation or therapeutic treatment or a bit of both! During your intake with your RMT you can talk about your goals for today’s treatment. Lit candles, relaxing music and a bit of aromatherapy from our scented towels is a fantastic start to your time with us. Oil is gently massaged into skin followed by a rhythmic application of warmed stone that will soften your muscles just enough to get into those troublesome areas if needed! The gentle heat from the stones will help increase your state of relaxation to heights beyond imaginable.
Once your treatment is complete your RMT will go over homecare and frequency of treatments if needed.

Pregnancy Massage

$78 (30 mins)
$101 (1 hr)
$141 (1.5 hrs)

Yay! Congratulations! Our Registered Massage Therapists are ready to help relieve all of those aches and pains associated with being pregnant. You and your RMT will discuss what your needs are during your intake. Once you are ready to get onto the spa table, you are going to love the care you receive. A relaxing and calming environment where the focus is all on you. Your RMT will get you into a super comfy position using pillows – lots of pillows! A combination of massage techniques and modalities will be applied to achieve your treatment goals. Every stage of your pregnancy changes are happening so treatments will change regularly. Treatment frequency and home care will be gone over with you before you leave.

 Pelvic Pain & Dysfunction Treatment (Massage)

$101 (1 hr)

Have you ever experienced leaky bladder, difficulty holding urine, feces or gas; abdominal pain, groin pain, low back pain, TMJ/migraines?

Have you ever been medically diagnosed with bowel and urinary incontinence, chronic pelvic pain, endometriosis, painful menstruation, IBD, IBS, Interstitial Cystitis, Scarring/Adhesions, pelvic floor dysfunction to name a few…

Did you know that Massage Therapy can help treat the external structures in the pelvic region that may be contributing to your pain and dysfunction? Common areas that will be focused on during this pelvic health treatment include: abdomen, inner thigh, glutes, low back.

*Initial treatment will include a consultation and assessment. The remaining time will be treatment time.

MASSAGE ADD ONS

Our Registered Massage Therapists are fully trained in additional modalities/treatments that can be included with in a Muscle Mash (Therapeutic) Massage at no extra cost. If you are interested in including one of these in your next treatment, be sure to book with a RMT who is qualified and let us know when booking!

TMJ Jaw Pain & Dysfunction Treatment

Book in with Ashton

The jaw (or TMJ for Temporo Mandibular Joint) is frequently unacknowledged as a source of pain in many head, neck, face, and vocal conditions. People who experience headaches, motor vehicle accidents, sport or work site injuries, often have jaw issues that can accumulate to overwhelming levels.

Clenching the teeth is a very common habit during sleep, while concentrating, or from stress. This often results in an accumulation of both compressive forces in the joints and asymmetrical muscle tightness which can lead to clicking, pain and ultimately joint damage.

Resolving the joint compression and muscular tightness can re-pattern the jaw mechanics and save pain and difficulties decades later.

Cupping (Cold)

Book in with Ashton or Jade

Cupping is a therapy that applies negative pressure on the skin using plastic or silicone cups. The suction created by these cups stimulates and increases blood flow, which can help relieve joint and muscle pain, reduce inflammation, accelerate recovery, increase the function of the lymphatic and circulatory system and increase overall relaxation and wellbeing.

Gua Sha

Book in with Ashton

Gua Sha is a traditional Chinese medicine (TCM) practice in which a tool is used to scrape people’s skin in order to produce light petechiae. Practitioners believe that gua sha releases unhealthy bodily matter from blood stasis within sore, tired, stiff, or injured muscles areas to stimulate new oxygenated blood flow to the areas, thus promoting metabolic cell repair, regeneration, healing, and recovery.